Sabon Gym Workout Wasannin Wasan Kwallon Kaya Marasa Lafiya

Leggings wasanni ya zama mafi mahimmanci a matsayin rayuwar mutane, kuma wasanni suna karuwa a cikin rayuwar mutane.Matsakaicin wasanni ba kawai keɓantacce ga taurarin fim ko ƙwararrun ƴan wasa ba.Leggings wasanni ba wai kawai don haskaka tsokoki masu kyau ba, amma har ma mafi mahimmanci Yana kare tsokoki, yana rage gajiya, yana hanzarta yaduwar jini, antibacterial, deodorant, antistatic da sauran tasiri!.yana haskaka gefuna, sasanninta da lanƙwasa tsokoki na ɗan adam, yana kawo kyau da jin daɗi ga mutane.Wannan ya fi kowa sanin kowa, kuma yana da tasiri kai tsaye!Ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun za su sami ma'anar zalunci a saman fatar ɗan adam, yana ƙara zazzagewar jini a saman fata, kuma a lokaci guda, nannade tsokoki na iya sa mutane su ji daɗi, ta yadda dukkan jiki. yana cike da ƙarfi, kuma akwai jin marmarin gwadawa.Yana iya inganta haɓakar lalata lactic acid yadda ya kamata, hana tarawar lactic acid, kuma ya sa jikin ɗan adam ya sami kwanciyar hankali.Ba zai sa duk jiki ya yi ciwo bayan motsa jiki ba.Ciwon jiki yana haifar da tarin lactic acid wanda ke haifar da gogayya na tsokoki yayin motsa jiki.Leggings wasanni na iya hana haɓakar lactic acid yadda ya kamata;Numfashi da bushewa da sauri, ƙwanƙolin wasanni an yi su ne da yadudduka masu tsayi na musamman waɗanda za su iya ɗaukar gumi da sauri, ba ka damar kiyaye jikinka bushe a kowane lokaci kuma motsa jiki mafi dacewa da lafiya.