Wando mai salo da dadi wasanni kwata, wasanni, yoga, yau da kullun ana iya sawa. Wannan wando na motsa jiki yana mai da hankali kan fasali guda uku, kugun ciki, siffar ɗagawa, siriri da siririyar ƙafafu. Babu layin kunya, don haka koyaushe ku kula da cikakkiyar bayyanar; Babban ta'aziyya na roba, girgije yana jin masana'anta, don ku ji daɗi koyaushe.